Mountain Mama Natural Foods

Colorado Springs, natural foods, organic produce, deli, bakery, supplements & body care

Mountain Mama is a family owned and operated natural food store located in Colorado Springs, Colorado & features Natural Grocery, Organic Produce, Vitamin/Supplements, Natural Body Care, Perishables, Frozen Foods, Bulk Foods, Bulk Herbs as well as an in-house Bakery and Delicatessen. Mountain Mama is a west side landmark just minutes away from Colorado College, The Broadmoor and Downtown Colorado Springs.

Mountain Mama opened for business in 1979.  From a somewhat humble beginning, Mountain Mama has grown and earned a solid reputation and a very loyal following.  For over three decades,  Mountain Mama has been a integral part of the west side and larger community of Colorado Springs continually supporting the healthy and active lifestyles of its residents.  Many Mountain Mama employees have been with the company for well over a decadesome over two decades, which speaks well of the sense of community Mountain Mama has created and the experience and knowledge of its staff. Drop in today to see what Mountain Mama has to offer you!

Filtering by Category: Supplements

"What's in my Medicine Cabinet" - Cold and Flu Season Prep

  Nothing is worse then starting to come down with something or having one of your kiddos showing first signs of illness and not having what you need on hand. This started me thinking, "what can I not live without in my medicine cabinet?" There are so many fantastic products out there, and of course everybody's body reacts differently but these are the products I can't live without!!!!

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The Basics of Homeopathic Supplements

Homeopathy is a natural medical science that is both gentle and effective. This unique therapeutic system takes on a holistic approach as it aims to treat the whole individual. Disorders, diseases and illnesses are expressed through a variety of symptoms that may be emotional, mental, and/or physical in nature.

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The Final Herbalogic **GIVEAWAY**


A CONGRATS goes out to Jamie S. for winning last weeks "dreamy" pair of herbal drops from Herbalogic, Solid Eight & Quiet Mind. 

This week we have our final giveaway in the Herbalogic series! This one you might want to win for yourself, or a "friend". Most of us have the "friend" who has been cranky for the longest time because of mood fluctuations & hot flashes!  

This weeks GIVEAWAY is for a 2oz bottle of FLASHBACK: Hot Flash, Hot Flush & Night Sweats

Hormonal changes during menopause can upset a woman's internal thermostat and lead to sudden, frequent, and intense hot flashes (a.k.a. "hot flushes") and night sweats. Herbalogic's Flashback formula is a safe herbal treatment for these unwanted temperature fluctuations. The powerful combination of herbs in Flashback has been used for centuries in traditional herbal medicine to:

  • » reduce the frequency and intensity of hot flashes and hot flushes
  • » ease emotional stress that may trigger hot flashes
  • » relieve night sweats and promote restful sleep

Flashback takes a broad-spectrum approach to hot flash relief. Rather than depend on a single herb, which may not work with the body chemistry of some women, Flashback contains a proprietary blend of 16 herbs used in Chinese herbal medicine to cool hot flashes and night sweats while addressing the poor sleep that can often accompany menopause. If you want to go back to life before hot flashes, look no further than Flashback from Herbalogic for natural hot flash relief.


Here is a more in depth training video on the herbal drops:

To Win:

1. Comment below - Tell us if/what you or your "friend" is currently using to help cope with hot flashes.

2. Like, Share & Comment on any post about this giveaway on our Facebook Page.

Tuesday, June 10th will be the last day you can enter this giveaway! We will announce the winner June 11th!

Good Luck! 

Now, if you haven't been one of our lucky winners or the giveaways didn't quite fit your body's needs, Herbalogic makes an entire line of products for just about any aliment. Stop by the store to find the herbal tincture you need! 

Easy Breathing . Peak Power . Fixed Focus . Decompress . Solid Eight . Quiet Mind . Flashback . Peace Keeper . Back in Action

The Hyaluronic Acid Miracle

Hyaluronic Acid (HA) has been used in natural skin care products for years to help skin look youthful, supple and reduce wrinkles. However, the benefits of HA are not limited to just the skin. First, let's take a look at what HA is and then explore the other benefits it can offer our aging bodies. 

What is Hyaluronic Acid?

Hyaluronic Acid is a water-loving (hydrophillic) carbohydrate that is naturally found in the human body. Once HA connects with water, it becomes a jello-like substances that lubricates, cushions and protects the cells. HA is found in the majority of our cells. It is found in the skin, hair, eyes, gums, and joints. 

Within our skin HA nourishes our collagen, in our eyes HA carries nutrients and cushions the retina, and in our joints HA keeps our bones from rubbing together. As you can see HA plays a very dynamic roll in keeping our bodies young and spry! 

HA: As We Age

As we age, HA significantly decreases. It is estimated that by the age of 50 we have half of the HA in our bodies that we did when we were 20. Hence, the stiff aching joints, wrinkled skin, and weakening eyes.

HA: Whole BODY Benefits

Fortunately, you don't have to settle for aging so quickly! Adding a good source of HA into your diet can help your whole body slow down the aging process! Maintaining higher levels of HA in your body will help keep your joints flexible and lubricated, help your skin keeps it's youthful bounce and help your eye sight stay strong.

Depending on your lifestyle you can take HA in many different forms. We carry liquid HA, HA in tablets, topical serums and more. Here are just a few of the brands & types of HA we carry!