We have another Shining Mountain Herb Adventure Kit to GIVEAWAY! This one is for all of you who love Colorado summers too much to leave the state! Not much can beat our warm sunny days, cool evenings, clean mountain air and endless trails. Being a Colorado Company, Shining Mountain Herbs knows exactly what you need to make your Mountain Adventures go smoothly! This week we are starting a Shining Mountain Herb Mountain Adventure Kit GIVEAWAY - a $44.99 value!Read More
Shining Mountain Herbs, a local Colorado company is sponsoring our giveaway this week! Do you have big travel plans this summer? If you do, you won't want to leave home without this helpful kit! Details on how to WIN are in the blog!Read More
We are calling this a "recipe" but really, it is just guidelines. Around here we cook by adding a little bit here and a little bit there. So, proceed at your own risk, but we are pretty sure you can't mess this one up! It is delicious anyway you make it!
There are quite a few of us around Mountain Mama's that have our own backyard garden and our collards, kale and swiss chard are all ready to be trimmed! Any deep leafy green will work with this recipe, feel free to try them all. You can also play with mushrooms (another favorite of ours), zucchini, parmesan...the options are endless!
Garlicy Garden Greens & Quinoa
A bunch or 2 of greens
4 cup bone broth
2 cups cooked quinoa
Salt & Pepper
Start by sautéing the garlic and onions in the olive oil. Once your onions are clear add the quinoa and bone broth. Cook until the quinoa is almost at the texture you like the best (soft, chewy, or in between) then add the greens, lemon juice, salt & pepper to taste. Sautee a little longer until greens are cooked. You are ready to serve and enjoy.
We love this dish and we hope you do as well. This is one of those dishes that makes you feel healthier, just because you ate it! :)
Homeopathy is a natural medical science that is both gentle and effective. This unique therapeutic system takes on a holistic approach as it aims to treat the whole individual. Disorders, diseases and illnesses are expressed through a variety of symptoms that may be emotional, mental, and/or physical in nature.Read More
This week we are giving away a BOX of Simple SquaresRead More
A CONGRATS goes out to Jamie S. for winning last weeks "dreamy" pair of herbal drops from Herbalogic, Solid Eight & Quiet Mind.
This week we have our final giveaway in the Herbalogic series! This one you might want to win for yourself, or a "friend". Most of us have the "friend" who has been cranky for the longest time because of mood fluctuations & hot flashes!
This weeks GIVEAWAY is for a 2oz bottle of FLASHBACK: Hot Flash, Hot Flush & Night Sweats
Hormonal changes during menopause can upset a woman's internal thermostat and lead to sudden, frequent, and intense hot flashes (a.k.a. "hot flushes") and night sweats. Herbalogic's Flashback formula is a safe herbal treatment for these unwanted temperature fluctuations. The powerful combination of herbs in Flashback has been used for centuries in traditional herbal medicine to:
- » reduce the frequency and intensity of hot flashes and hot flushes
- » ease emotional stress that may trigger hot flashes
- » relieve night sweats and promote restful sleep
Flashback takes a broad-spectrum approach to hot flash relief. Rather than depend on a single herb, which may not work with the body chemistry of some women, Flashback contains a proprietary blend of 16 herbs used in Chinese herbal medicine to cool hot flashes and night sweats while addressing the poor sleep that can often accompany menopause. If you want to go back to life before hot flashes, look no further than Flashback from Herbalogic for natural hot flash relief.
Here is a more in depth training video on the herbal drops:
1. Comment below - Tell us if/what you or your "friend" is currently using to help cope with hot flashes.
2. Like, Share & Comment on any post about this giveaway on our Facebook Page.
Tuesday, June 10th will be the last day you can enter this giveaway! We will announce the winner June 11th!
Now, if you haven't been one of our lucky winners or the giveaways didn't quite fit your body's needs, Herbalogic makes an entire line of products for just about any aliment. Stop by the store to find the herbal tincture you need!
Easy Breathing . Peak Power . Fixed Focus . Decompress . Solid Eight . Quiet Mind . Flashback . Peace Keeper . Back in Action
Round 2 of our HERBALOGIC ***GIVEAWAYS***
This week we are giving away sweet dreams in the form of Quiet Mind & Solid Eight!
Detail are in the Blog!
Win Fixed Focus & Peak Performance - the dynamic duo - of Herbalogic Herb Drops! Increase your focus and stamina without the nasty side effects of over the counter drugs!Read More
Are you drinking enough water? Is it tap water?
Did you know that drinking "enough" tap water may actually be causing your body more stress and contamination?!Read More
Is your mom hard to shop for? Did Mother's Day sneak up on you? DID YOU KNOW IT IS THIS SUNDAY?! Well have no fear! Mountain Mama's has some great ideas for your Mother's Day gift!Read More
Here is your chance to win a box of Vibrant Health Maximum Vibrance! BY FAR, one of our favorite all-in-one supplement powders. FUTURE FOOD!Read More
May 24, 2014 marks the 2nd annual March Against Monsanto Protests world wide. Today we are going to look at who is behind GMOs, what MAM is and what we can do, in Colorado Springs to make a difference!Read More
Win it before you can buy it! Andalou Naturals NEW Sensitive Skin Trial and Travel Kit.Read More
We get it. We are local too.
We do the best we can to support and carry the best local products around. Here are 9 reasons why you should buy & support local companies, products and farmers!
GO LOCAL. Support your neighbors. Support your community. Support families.Read More
Want to take your smoothie to the next level? Customize your smoothie to help your body detox, boost your energy, strengthen your immune system or reduce inflammation with these great smoothie boosters!Read More
The benefits of buying organic products and produce go far beyond our personal benefits. Buying organic touches the world!Read More
The study released July 2013 suggesting the link between Omega 3's & Prostate Cancer is BAD SCIENCE.Read More
We play favorites here are Mountain Mama's with no shame and MegaFood Supplements are some of our favorites!Read More
Maca Root is a perfect example of how healing food can be for the body. The health benefits from this root vegetable are mind blowing!Read More